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A Weigh of Life

Powering Life Possible

  • Protocol Phases
    • Getting Started
  • About Us
    • Our Team
  • Wellness Wins
  • Recipe Archive
    • Main Dishes
    • Salads & Dressings
    • Vegetables
    • Snacks
    • Desserts
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Our Team

Jamie Monaghan

Owner * Health Coach

I began my weight loss journey in February 2016 after trying countless other programs. I’ve lost over 85 lbs, so I know firsthand that the program works. I love my job! Not only do I get to meet new people – I get to teach them to eat healthy at the same time. Encouraging my clients to stick to the protocol helps them achieve their goals quicker. I look forward to new clients and working with all the current dieters in the Yankton community as they continue their journey to a healthier lifestyle. I feel very blessed to be a part of this awesome team. My amazing husband (Merrick) of 36 years and I have 5 adult children and they have given us 16 beautiful grandkids. In our spare time, we love spending it with our friends and family, golfing, and traveling to our home-away-from-home in the Dominican Republic.

Deb Pinkelman, RN

Medical Director * Health Coach

I am a recently-retired nurse of 40+ years and have always aspired to help my patients be in the best health possible. I was introduced to the program in 2012 and have had major success compared to the other diet programs I have attempted in the past – I lost 54 lbs! In addition, I have experienced many mental and physical health benefits. My goal is to bring my own experience with losing weight along with my background in nursing to inspire clients to keep going and become more confident along the way.

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Location & Hours


610 W 23rd St #10
Yankton, SD 57078


Monday: 10:00am – 1:00pm
Tuesday: 8:00am – 11:00am
Wednesday: 9:00am – 12:00pm
Thursday: 11:00am – 6:00pm
Friday: Closed
Saturday: Closed
Sunday: Closed


Please contact us if you can’t make it in during our business hours!